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Over 50's fitness sessions at Arthur Mellows

Fit for Life, Over 50’s fitness Sessions will run at Arthur Mellows Village College in the new fitness suite.

Day :Wednesday

Time : 8-9pm

Cost: £15 for 5 sessions

All fitness sessions will be run by qualified instructors.

On your first session you will be inducted on the machines.

A health questionnaire will also need to be completed.

You will receive a FREE water bottle on your first visit.

These fitness sessions are suitable for anyone over the age of 50 that wants to take advantage of the exercise machines.

For further information about these fitness sessions for the over 50's or to book a session, contact Clare Bishop on 07920 160456 or 01733 254030